Outline

Introduction

To the Men who Read this Book

Chapter 1 - Women's Wisdom Over Time

Chapter 2 - Honoring Our Cycle

Chapter 3 - Relaxation, Meditation, and Inner Work

Chapter 4 - Dreams and Journals

Chapter 5 - Bellies and Shields

Chapter 6 - Emotions as Teachers

Chapter 7 - Awakening to Beauty

Chapter 8 - Claiming Our Beauty and Power

Chapter 9 - Rites of the Moon Women

Chapter 10 - Women as Warriors

Notes

Appendix A - Daily Rating Form

Appendix B - Resources