While this workbook can be used on your own, you may also
use it as a course of study with me in a mentoring relationship.
This course is divided into six units with four parts in each unit.
It is a self study course where you will work through the questions
and exercises for two parts and then we will meet in person, by
phone, or in cyberspace to discuss what has come up for you and
any questions that you have.
For example, in the first unit you will complete Part One
and Part Two. Journal about each of the questions and make a note
of any questions that you have or any awareness that comes to you
that you would like to talk about. The questions with each wheel
are thought and feeling questions. There are no correct answers
and they are designed to help you know yourself better and to identify
your areas of strength and areas of growth. Once you have completed
this amount of work or are close to finishing it, schedule time
with me to discuss it. Then you can go on to Part Three and Part
Four and we will talk again after that is complete.
People tend to get bogged down with all the questions in
Unit One because there are no direct answers and it creates a lot
of introspection. Not all of the questions will be equally important
to you. Some will create a reaction and some will not. Focus most
on the questions that create emotion in you, for that is where the
treasure lies. Take as long as you like with each section, but
try to stay in the place where the material is working you, rather
than just turning away from it when you are frustrated or blocked.
Notice as you go through the wheels of Unit One how
each wheel is related to the next through the four directions. It
can be very enlightening to discover that all of your strengths are
in one direction while work areas are all in another. It might indicate
the need to focus on a better relationship with that direction and
all it represents. The first two units are self assessment while Units Three through
Five are skill development. Some of the exercises in the skill development
section may take some time to do. I highly encourage you to do all
the exercises even if you think you have done them before. Exercises,
like stories, teach us relative to our developmental level at the
time we do them, so they are worth repeating as we grow. If you have questions as you are moving through the material
please feel free to call (585) 924-5620 or send e-mail to me at LHWind@aol.com.
If you choose to use this work book as a course you will
need to fill out an application and we will discuss the cost at
that time.
Thanks,
Price $25.00
Workbook Contents
Page
Unit
One
Where Are You on the Wheels of Life?
3
Part
1. Wheel of the Heart, the Elements, and the Seasons
6
Part
2. Wheel of the Animals, the Count, the Paths, and Healing
12
Part
3. Wheel of Emotions, Mind, Relationships, and the Opposites
26
Part
4. Wheel of the Earth Walk, the Skills, and Circular Motion
34
Unit
Two
Where Are You in Your Spiritual Journey?
41
Part 1. Star maiden Circle
43
Part
2. Energy Bodies, Chakras, and Dimensions
49
Part
3. Laws of the Universe
58
Part
4. Mystery School and the Levels of Initiation
63
Unit
Three
Feet on the Earth: Skill Development
67
Part
1. Awareness of your own and others’ needs
69
Part
2. Grounding energy
76
Part
3. Communication
82
Part 4. Creating structures and contexts which facilitate goals
91
Unit
Four
Head in the Stars: Skill Development
103
Part
1. Accessing guidance
105
Part
2. Alignment with the Higher Self
113
Part
3. Working with energy
124
Part
4. Discernment
133
Unit
Five
Heart at the Center of the Universe: Skill Development