|
Winds of Change
New
vision and inspiration for the journey.
|
|
April 2004 (Full Moon in Libra, April 5) Guides
give the answer Laughing and playing
Well, that was certainly a very intense wave of Equinox
energy that we just washed over us! It has washed up a lot of debris from
the depths of souls onto the shores of our lives. The question that seems
to be still with us is whether we are brave enough to step fully into
our bodies and lives in an authentic way - no more following muggle rules
of how life is suppose to be. The full moon in Libra calls us to find
true equality in our relationships and appreciate the beauty all around
us. As we move out of this Equinox wave we can clean up the beach from
all the old stuff washed up and prepare to move toward the solar eclipse
on the April 19th. That combined with Mercury going retrograde from April
6th to April 30th should make for an intense period of clearing. Focus
on being in integrity with your words - say what you mean. Focusing my mind Time to rest and heal
I am really excited to be offering the week long Changing Woman Camp again this summer. I offered this for several years at the Light on the Hill Retreat Center near Ithaca and now for the first time will be doing it on the CIRCLE land in Dansville - Shequaga. I love doing this camp! It is so amazing to see the changes that can happen in a week's time when there is loving community to support the process. There is enough time to play together, hang out in the beauty of nature, create sacred art, drum and dance, do some serious inner work, and enjoy community. I highly recommend this camp to any women seeking vision for their lives and to be more authentic in their lives. The spring Mystery School workshops will focus on exploring the East
Gate to the Soul and the meditation technique for entering - shamanic
journey. At the East Gate we must leave behind attachments to gain freedom
upon entering the Circle of the Soul. Over the three workshops we will
work with initiation by fire. Each workshop will be offered from 1-5 PM
in Victor, NY. $40 ($55 for non-CIRCLE members includes membership) April 4 - Shamanic Tools for Healing
Shamanic dreaming Step into the fire * * * * * * * * * * * * * * * *
These are all held at Shequaga in Dansville near Rochester, NY. Details
are available on the Workshops page of
my website or the CIRCLE web site (www.circleinc.org). * * * * * * * * * * * * * * * *
Check the CIRCLE website for more details
(www.circleinc.org): Wisdom Bundle - On the full moon create a bundle. Take a piece of leather, cloth or a bandana and a ribbon or string to tie it up. Lay the bundle covering out on a table and look around your home for anything that represent pieces of your life that you feel done with. It could be a picture, an object, something written on paper, but small enough to fit in your bundle. When you feel complete wrap the covering around the objects, tie it shut, and place it on an altar. Each day until the new moon open the bundle look at each object and find the wisdom you gained from the experience that the object represents. Once you have the wisdom for an object, take the object out and replace it with something that represents the wisdom, again it can be written, object, picture, etc. By the time of the solar eclipse on the new moon, find the wisdom in each object that was originally in your bundle and let the bundle hold the wisdom on your altar until the next full moon. If you find more things you are done with you can add them to the bundle and exchange them for wisdom as it comes. Bundles hold wisdom
Releasing the Fear of Being - Get yourself comfortable and take a few deep breaths, allowing yourself to relax. Notice the energy that is moving in your mind. Feel it around your head and third eye in your forehead. Allow your attention to move to your jaw and feel the energy moving there, then focus on your neck and feel it. Let your awareness drop to your shoulders, arms, hands and fingers, focusing on each until you feel energy moving in that part of your body. It feels like a tinglelyness or pulsing. Then come back to your heart area and lungs feeling the energy moving as you breathe in and out. Move down to your hips and then your thighs, feeling the energy moving slowly down your body, like a warm liquid running down over you. Focus on your knees, calves, and ankles feeling the energy flowing downward. Finally feel it flow into your feet. Notice how all the parts of your body feel. Say hello to your body, feeling it as a container for your
energy self, a resting place. Now, still feeling the energy in your feet, begin to breathe the energy up from your feet to your knees on the in-breath and back down to the feet on the out-breath. Continue breathing up your body a little further each time until you reach the heart level. Do not breathe the energy above the heart level, but continue breathing it from your feet to your heart on the in-breath and back to your feet on the out-breath. A nice visualization is laying on the beach with a wave washing over you from your feet to your heart and then receding back to your feet.
Presence in body
This
Month's Article "But what exactly will it be like being human?" the soul asked.
If
you have comments on this newsletter or ideas for future topics, call
Linda Heron Wind Check out the article about Circle in the D&C Heron's Home | About Heron | Calendar | Newsletters | Articles | Poetry | Workshops | Books and Tapes | Mystery School | CIRCLE | Links Page last modified April 4, 2004 by RMC |